Memory Booster Herbs to Naturally Improve Cognitive Abilities!

Memory Booster Herbs and Foods -Improve Cognitive Abilities with Ayurveda! Stress and anxiety have become more and more common in modern lifestyle. Super busy schedules are leading to stress day

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Get back in Shape and lose Weight Naturally with Ayurveda!

Lose Weight Naturally! Ayurvedic weight loss tips and super foods for you to get back in shape! To lose weight through diet and exercise only can become extremely challenging as

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The benefits of Ghee in our daily lives – An Ayurvedic Elixir!

Ghee – An Ayurvedic Elixir for modern lifestyle As the modern era is making its way into our lives, many desi foods have started vanishing from our kitchen. Often used

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Abs are made in the Kitchen and not in the Gym – Meet Fitness Expert & Nutritionist Tanuja Sodhi!

Nutritionist and Fitness Expert – Meet Tanuja Sodhi Abs are made in the Kitchen and not in the Gym! In today’s world, the ancient adage “You are what you eat” has become

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Amaranth Leaves and Lentils Soup Recipe – Iron rich foods!

Amaranth Leaves and Lentils Soup Recipe – Iron rich foods! As a vegetarian, I always struggled to stay up with my iron levels. Learning about iron rich foods and trying

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Age no bar to running! An inspirational journey of a power-house woman!

Age no bar to running! An inspirational journey of a power-house woman! It is no secret that regular exercise keeps us fit and healthy. However, many of us with busy

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Get Medhya bites at Placeoforigin.in – India Online Partners!

Get Medhya bites at Placeoforigin.in – India Online Partners! We are super excited to share that Medhya India joins Place Of Origin in its journey to provide delicious foods for people

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5 Simple New Year Resolutions for a great Health & Happiness! A splendid year full of new promises, ambitions, and missions has dawned upon us! And it is the perfect time

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Chickpea Recipes – Yummy Chickpea pie with Oats and Broccoli

Chickpea Recipes -A delicious and savoury pie with Oats and Broccoli! Chickpeas are one of my favourite ingredients for their awesome taste and nutrition factor. This time I blended Chickpeas

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A Nutrition Partner of 2017 Women 10K Run in Gurgaon – Events

A Nutrition Partner of 2017 Women 10K Run in Gurgaon – Events! An event of endurance, strength, resilience, passion, and new adventures!! Medhya is super excited to be a Nutrition

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How and Why of a slow digestive system in Pregnancy & Postpartum!

How and Why of a slow digestive system in Pregnancy & Postpartum! A sluggish digestive system accompanied with multiple changes happening on nearly front becomes a challenge for expecting and

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A Healthy Foods Partner of Trail-A-Thon Run 2017 – Events!

A Healthy Foods Partner of Aravali Hills Trail-A-Thon Run 2017 – Events! Medhya is proud to be a healthy foods partner of Trail-A-Thon Run 2017, an excellent initiative by Coach

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This Diwali enlighten your life with Ayurveda!

This Diwali enlighten your life with Ayurveda! Diwali is one of the biggest festivals celebrated across India. It is marked to celebrate “Sattva“, the purest, the brightest, and the most

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Vitamin B – Key ingredient to Happiness and Energy!

Vitamin B – Key ingredient to Happiness and Energy! Vitamin B complex is a group of “Happy Vitamins” and “Energy Boosters” that are essential for multiple body processes. The eight members

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Medhya I Love HEALTHY contest! – Announcement!

Medhya I Love HEALTHY contest! Folks! We reached 1100+ followers on Instagram and guess what, it’s time for us to giveaway the love of good #health to all of you

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Dietitian and Nutrition Expert – Meet Kainat Khan

Dietitian and Nutrition Expert – Meet Kainat Khan! There are no shortcuts to good health! Medhya stands by this belief. Nurturing the same school of thought is our expert this week,

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